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Get involved

On the occasion of the UEFA women’s EURO, we're encouraging women, kids and all the football fans to embrace a healthy, active lifestyle – because we know it makes a difference to our hearts and our health. 

You can do something now to keep your and your friends' and loved ones' hearts healthy!

Join now!


Option 1: Show your support

Support the campaign and get featured on the World Heart Federation Facebook page: send a Healthy Heart Selfie to communications@worldheart.org


Option 2: Tell all your friends

Post your Healthy Heart Selfie on your social media network along with your advice on how to stay healthy. And don't forget to encourage your friends to share their own healthy tips! My #healthyWEURO

Get inspired with our examples and the tips from the players of the Women’s EURO 2013

Option 3: Move and get your friends moving with the keepy-uppy challenge

Show off your keepy-uppy skills via a video on Facebook or Instagram. Encourage your friends to take the challenge too and share their keepy-uppy skills with #healthyWEURO.

Here are some ideas to share your score on social media:

I've taken on the keepy-uppy challenge and my score was (enter amount), do you have what it takes to compete?  #healthyWEURO

I challenge you to the #healthyWEURO keepy-uppy challenge. Get active and show me how many you can do by sending videos to @worldheartfed

Sample social media messages

 
General messages

Good heart health benefits families, communities and economies.  Learn about healthy heart choices #healthyWEURO http://ow.ly/cGQZ305VNOY

A healthy heart means a longer, happier life! Share your tips for staying active and healthy #WEURO2017 

We’re supporting the @worldheartfed and @UEFAWomensEURO for a heart healthy life #healthyWEURO [attach healthy heart selfie]

Physical inactivity is accountable for 3.2million deaths globally. Protect your #heart: be active and play sports! http://ow.ly/Nhb2305VZQw

#Football is great exercise and can be a fun way to improve your heart health! What is your health tip? #healthyWEURO

Most people in Europe don’t exercise enough. Do you? Learn more and be active http://ow.ly/Nhb2305VZQw

Examples of messages to share your healthy tip - My #healthyWEURO

My #healthyWEURO: Do more than just watch the #WEURO2017 — be as healthy as the players with 30 minutes of exercise every day!

My #healthyWEURO: Just like watching the #WEURO2017, exercising is more fun with friends! It gives me motivation to push myself further

 My #healthyWEURO: Skip the sweets and chips for your viewing of the #WEURO2017. I keep my snacks healthy with fresh fruit!

 My #healthyWEURO: Why drive when you can exercise? Make the healthy choice and walk or ride your bike to the #WEURO2017

My #healthyWEURO: Stay healthy this #WEURO2017 by eating fresh fruit and vegetables, lean meat, fish, beans & foods low in saturated fats

Examples for the keepy-uppy challenge

Did you know most of premature #CVD deaths could be avoided? That’s why we’re joining the keepy-uppy challenge #healthyWEURO

I've taken on the keepy-uppy challenge and my score was [enter amount], do you have what it takes to compete? #healthyWEURO

I challenge you to the #healthyWEURO keepy-uppy challenge. Get active and show me how many you can do by sending videos to @worldheartfed

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